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Avo: brain food for baby

 

This super food will not only leave baby smiling because of its yummy creaminess and soft texture, but it will also provide loads of key nutrients crucial to the development of baby’s brain, central nervous system and body. It is packed with fibre, potassium, Vit E, iron and unsaturated fat (the good stuff) to name a few.

 

Avo-banana puree
This simple recipe is suitable for babies between 4 and 6 months.

What you’ll need:
A perfectly ripe and soft organic avocado
A perfectly ripe and soft organic banana

What to do:
Peel the banana and avocado, and de-pit the avocado.
Mash it all with a fork and puree it in a blender until creamy and mushy.
Serve immediately to avoid blackening of the avocado.

 

 

 

 

 

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