Baby games to boost development
July 7, 2013
Toddler-speak more than just babble study reveals
July 11, 2013

Low GI potato cakes

potato_cake_3

 

Ingredients: (4 portions, 8 potato cakes)

8 baby potatoes with skin
+/- 10ml olive oil
Salt to taste
Freshly ground black pepper to taste
Fresh/dried herbs to taste


Instructions:

1. Scrub potatoes till clean.
2. Boil for 15 to 20 minutes in a little water with some salt till cooked.
3. Drain.
4. Flatten the warm potatoes with a potato masher, till it forms a small cake. The potatoes should only be cracked and still hold its form.
5. Heat a little oil in a pan – just enough to cover the base.
6. Pan fry the potato cakes on both sides till brown.
7. Dish and flavour with salt, pepper and herbs.

 

Leave a Reply

Your email address will not be published. Required fields are marked *

eighteen − thirteen =