Baby News News Sleep

Health Tip: Help Your Newborn Sleep at Night

Health Tip: Help Your Newborn Sleep at Night

(HealthDay News) — For exhausted parents who are desperate to get at least a few consecutive hours of sleep, there are things you can do to coax your newborn to sleep at night.

 

 

 

 

The Nemours Foundation offers these suggestions:

  • When baby wakes at night, avoid sources of stimulation, such as noise or bright lights.
  • Make sure baby gets plenty of sleep during the day, as overtired babies may have more trouble sleeping.
  • Impose a consistent and relaxing bedtime routine.
  • Don’t be afraid to cuddle and comfort your baby when necessary.

Copyright © 2011 HealthDay. All rights reserved.

Related Posts

Leave a Reply