Health

Liver And Veggies (for baby)

 

First foods for baby (6 to 9 months)

Ingredients

Liver (chicken livers are the best choice)
5 Beans
½ Potato

 

Instructions
Use three small cubes of liver. Cover the liver with water into a covered saucepan and steam the liver pieces, for about 8 to 10 minutes. The livers can also be poached or steamed.

In a food processor or food mill, purée the liver. A little of the water used to cook the livers can be added if needed.

Steam or boil beans and potato until soft (test with a fork). Using a food mill or processor purée the beans and potato together. Add to the already puréed liver. Once cooled the mixture can be frozen in an ice-cube tray (using one or two cubes per meal), or it can be stored in an airtight container for three days.

 

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